Some Health Benefits of Kissing


Who wouldn't like to kiss? Everybody loves to kiss their loved ones. Kissing may be attributed as the purest form of expressing your love. Kissing is the first major step in any relationship. That awesome feeling one experiences while kissing their loved ones passionately cannot be explained in words. It has to be experienced to know the value of it.


People now-a-days may tell you a lot about different types of kisses, different types of kissing postures and various innovative methods they are finding with each passing day. Whatever and however different they may say, Kissing is a form of art. All will try and have their own way of doing it, love for the other one being the only criteria.

Not many people know that there some health benefits of kissing. Don’t know how people would feel to know this, but here is the list.

Reduces Cavities
More saliva is produced in the mouth of a person when he is kissing and this saliva helps in washing away the plaque on one’s teeth which causes cavities.

Kissing Boosts Immune System
Studies have shown that passionate kissing boosts immune system to an extent, thereby helping our body fight with diseases.

Burns Calories
Kissing is a form of exercise and kissing passionately for some time burns calories in small amounts. And we all know that every calorie burnt is good for our health.

Acts as a Stress Buster
Studies have shown that people who kiss regularly or give a good-bye kiss to their partner before leaving to the workplace, have experienced less amount of stress when compared to others.

Reduces Blood Pressure and Headache
Kissing has some strange effect on heart and helps in reducing blood pressure. In medical terms kissing helps in dilating one’s blood vessels thereby helping blood to flow in a smooth manner to all important parts of the body. This same effect helps in reducing headaches and cramps as well.

Now that you came to know about all these health benefits of kissing, what are you waiting for? Go and have a wonderful time with your partner.